We are experts at delivering evidence based clinical exercise prescription and lifestyle modification guidance, and we’re very excited to bring our team to the Somerville community!

 
 
 
 
 

Ask Your Pace Health Expert!

 

Contact Us

15 Eramosa Road East, Somerville Vic, 3912

Ph: (03) 9917 4236

Fax: (03) 6469 5314

 
 

The Pace Health Management Team

 

Somerville Groups

FUNCTIONAL TRAINING GROUP

The Functional Training Group caters for 4-8 participants, with focus placed on Mobility, Movement Competency, Strength/ Hypertrophy & Energy System Development.

STRENGTH AND MOBILITY GROUP

The Strength & Mobility Group is a 30 minute session, catering for 4-8 participants, with the goal of maintaining or improving whole body strength, mobility & balance to reduce risk of falls/ fractures and improve quality of life.

1 ON 4 GROUP

The 1 on 4 Group caters for 2-4 participants, with a focus on individual care being delivered in a group setting. The focus of this group varies from rehabilitation goals to performance outcomes…

 

What can we help with?

 

Telehealth & Home Visits

 

Follow Pace Health Management

What is an Accredited Exercise Physiologist? 🏅💪 An Accredited Exercise Physiologist (AEP) is a highly trained professional specialising in the design and implementation of exercise programs to enhance health and manage various conditions. Here&rsq
☀️ Meet the Team ☀️ Kaija Melkis Occupational Therapist at PACE Health Management Kaija services south-east Melbourne, particularly around Frankston and Cranbourne. Her areas of interest and expertise include mental health, neurodiversity-affirming
Get stronger bones with exercise! Weight-bearing activities, like running, dancing, or resistance training, are crucial for bone health. These exercises help build and maintain bone density, which is essential in preventing osteoporosis. Studies s
Our Reservoir Clinic is officially open! Our brand new clinic is conveniently located at 275 Spring Street, Reservoir! What we do: ✨ Chronic Disease Management ✨ Rehabilitation ✨ Health & Wellbeing ✨ NDIS ✨ Occupational Health ✨ Telehea
Good for the heart, good for the soul! Regular aerobic exercise, such as walking, swimming, or cycling, can lower your risk of heart disease by 30-40%, according to extensive research. Cardio helps strengthen the heart, improve circulation, and re
How Occupational Therapists Support Children and Adolescents 🌟🧩 Occupational Therapists (OTs) play a crucial role in helping children and adolescents build strength and overcome challenges in various areas. Here’s how they make a difference: